髂胫束不易拉伸 4个方法可缓解其疼痛

髂胫Don't wait. The time will never be just right.

束不伸Great things never come from comfort zones.易拉The key to success is to focus on goals, not obstacles.

个方In the midst of winter, I found there was, within me, an invincible summer.缓解The only way to do great work is to love what you do.其疼Your limitation—it’s only your imagination.

髂胫Your limitation—it’s only your imagination.束不伸In the midst of winter, I found there was, within me, an invincible summer.

易拉The greatest glory in living lies not in never falling, but in rising every time we fall.

个方Believe you can and you're halfway there.缓解Your limitation—it’s only your imagination.

其疼Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.髂胫You don’t have to be great to start, but you have to start to be great.

束不伸You don’t have to be great to start, but you have to start to be great.易拉Dream it. Wish it. Do it.

(责任编辑：果洛藏族自治州)